NUTRITION AND LIFESTYLE
Nutritional evaluation is a part of every consultation. Poor absorption of nutrients frequently causes endocrine and neurological imbalances, so dietary adjustments and nutritional supplements often result in significant improvements.
Your lifestyle has a direct effect on your ability to absorb the food you eat and convert it into energy. Together, we will arrive at solutions that work in your life so that you can feel confident that your nutritional plan is consistent with your plan for wellness.
The nutritional information that comes across the news every day seems designed to confuse even the most nutrition-savvy person, doesn't it? Most of us think we could be eating better, but we don't really know where to start and what used to work for us doesn't seem to work any more. Every patient I've ever treated feels the same way.
The key to good nutrition is to have guiding principles. Hey, it's easy to know the right answer to the choice on this page, isn't it? But when we have to make choices like potatoes or rice, protein or carbs, bread or spinach - those choices are harder to evaluate, and those are the ones I can help you with.
Scientific research is showing, in more and more studies, that some of our common foods cause inflammation and lead to various health problems such as diabetes, high cholesterol and hypertension. It's very likely that many auto-immune diseases are made worse by this systemic (all-over) inflammation, and it's certainly a factor in many reproductive problems.
When should you try to improve your nutritional choices? The answer is: any time you want to feel better, look better and have more energy. It's never too late to make changes in your food choices. Your digestive system, your internal organs and your brain (and probably your wallet!) will thank you.
So call MM Dobson at 310.940.5830 or EMAIL
or call Paula Capps at 310.750.5669 or EMAIL
to get answers to your nutritional questions.
